Kristi Nixon

05/24/2017 - 10:41am
DES MOINES – West Fork collected medals in nearly all facets of the Class 1A state track and field meet last week at Drake Stadium in Des Moines. Distance runners Jake Hansen and Kenna Weaver each brought home a pair of medals in the 3,200/3,000 and 1,600/1,500 on Thursday and Saturday. Lexi Jones took a four-way tie for third in the high jump and Austin Larson was seventh in a competitive...
05/19/2017 - 11:19pm
DES MOINES - Growing three inches in height over the course of the last year helped West Fork's Austin Larson go from an also-ran to a contender for the 110-meter high hurdles in Class 1A. The Warhawk junior ran a PR of 15.30 seconds to finish third in the final heat of the preliminaries on Friday, May 19, but with the sixth fastest time and...
05/19/2017 - 12:42am
DES MOINES - Believe it or not, Jake Hansen of West Fork earned his first state track medal on Thursday, May 18. Finishing fourth in the 3,200, Hansen ran to 9 minutes, 50.87 seconds his first time running the event at state, just the second time he has broken 10 minutes. "I thought I ran a pretty good race," Hansen said. "This is...
04/25/2017 - 11:05am
GREENE – First things first, the CAL boys sprint medley team has its eye on qualifying for state in the first season of the event for boys track & field. The Cadets quartet of Nathan Rapp, Sergio Martinez, Israel Rivera and Kainan Braun have the speed necessary, they just need to get the hand-offs down. “We work every other day in...
04/18/2017 - 11:56am
HAMPTON – Justin Kent’s round of 41 was good enough to medal for Hampton-Dumont against a short-handed West Fork team on Tuesday, April 11 at Hampton Country Club. Kent’s low score led the Bulldogs to a 195 team score and the Warhawks had just three varsity scoring members to not record a team score. “Everybody’s...
04/11/2017 - 10:46am
HAMPTON – Finishing strong for the Hampton-Dumont girls team, the Bulldogs scored 83 team points to finish fourth in the 14-team field at their own meet on Friday, April 7. Three different anchors for coach Nicole Donnenwerth’s team led the way to top finishes – wins in the sprint medley and shuttle hurdle relays and a second in...
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